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- Diet & Fitness:Sports Nutrition:Protein
- "Naturade - 100% Whey Protein Powder - Chocolate, 14 oz"
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"Whey Protein is used to prevent muscle breakdown and build muscle mass, it also plays a significant role in athletes immune system function, and has antioxidant activity. Usage: Stir two tablespoons (2 scoops) of Naturade 100% Whey Protein into eight ounces of your favorite juice or beverage. For a smoother, thicker shake, mix in an electric blender with crushed ice. Fruit can be added for variety. You can increase or decrease liquid to meet your desired taste. For a delicious high protein milk shake add powder to skim milk. Add 1/2 banana for a special treat."
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